Each Meal Plan Includes
✔️ A 7-Day Menu + Recipes
✔️ Breakfast, Lunch, Dinner, + 1 Snack
✔️ Nutrition information for each recipe & the full-day
✔️ All recipes are lower sodium & oxalate managed
✔️ Printable grocery list for the whole week
Plant Forward Keto
7-Day Meal Plan + Recipes
This 7-Day Meal plan comes loaded with lower-carb vegetables, fruit (YES!), and healthy fat sources. Your week's menu includes some dairy, meat, fish, and eggs.
Your PDF download includes 3+ recipes each for Breakfast, Lunch, Dinner, and Snacks. Each recipe is PKD-Friendly and Dietitian-approved!
GET FOR $19.95
Vegetarian Keto
7-Day Meal Plan + Recipes
This Vegetarian Keto Meal Plan is going to become your go-to for delish recipes! It's calcium-rich, filled with fantastic fiber, and includes some dairy and eggs.
Your PDF download includes 3+ recipes each for Breakfast, Lunch, Dinner, and Snacks.
*BONUS* additional swap recipe for Breakfast, Lunch, Dinner, and Snacks. Plus links to some favorite products used.
Get for $19.95
Love what you eat and know you are supporting PKD Kidney Health!
Nutrition Information Provided
- Calories
- Total fat
- Total Carbs
- Fiber
- Sugar
- Protein
- Sodium
- Potassium
- Calcium
- Iron
- Vitamin D
- Folate
- Vitamin B12
- Phosphorus
- Magnesium
- Zinc
DISCLAIMER: Meal plans are available as a PDF upon purchase. There are no refunds. Purchased plans are for personal use only and may not be resold or redistributed.
