Are You...
-
Feeling overwhelmed just thinking about diet and PKD?
-
Interested in trying keto but worried about doing it "wrong".
-
Frustrated after trying keto on your own...
-
Confused on where to start & what kidney-safe keto is?
-
Afraid of having to give up all your favorite foods.
-
Struggling to put all the pieces together for your PKD Diet.
Would You Like To...
-
Feel confident and empowered in your food choices.
-
Know your diet is supporting your health & kidney goals.
-
Have a step-by-step plan to safely do keto for PKD.
-
Learn plant-forward keto and meet your nutrient needs.
-
Do everything in your control to preserve kidney function & slow cyst
INTRODUCING
The Keto Mastery Program
A 16-Week Group Program Teaching You A Kidney-Safe Ketogenic Diet For PKD
You will learn my step-by-step framework for a kidney-friendly ketogenic diet. The Keto Mastery Program is designed specifically for the needs of PKD and is a comprehensive, evidenced based approach to nutrition for PKD health. You will get the knowledge, tools, guided action and support you need to manage PKD.
OVERVIEW
How It Works
1. Plan & Prep
Goal: Set Yourself Up For Success
- Group orientation
- Try out some recipes
- Explore tools that will support your journey
- Prep your pantry for success
- Meet with The PKD Dietitian for your first 1-on-1 session, learn YOUR macro goals
2. Start & Learn Ketogenic Therapy
Goal: Get into ketosis and find your best macronutrient balance
- Discover all the foods you can eat
- Learn ketone goals and how to check them correctly
- Learn about macronutrients - protein, fat, carbs - and your kidney health
- Enjoy 6 weeks of guided menus while learning how to tailor them to your needs
3. Carb Flexing
Goal: Test your upper carb limits, explore variability + have some fun!
- Learn about long term ketone goals
- Experiment with adding in more carbs and a greater variety of food
- Experience the benefits of being keto-adapted
- Explore intermittent fasting, if desired
4. Long Term Success
Goal: Solidify your new lifestyle and habits
- Post-program lab review
- Learn long-term success strategies
- Learn how to cycle, reset and reboot your keto journey
- Explore ongoing support options to maintain your momentum.
YOUR INVESTMENT
How to Join
Option 1
$415
6 monthly payments
Option 2
$83o
3 monthly payments
Save 10%
$2240
Single Payment
Join the VIP Waitlist for a special "Beta" Program offer plus the option for early enrollment.
A LOOK INSIDE
Keto Mastery Program
1.
Personalized Nutrition
Learn exactly what to eat, how much protein you need, what that looks like plus where we will focus to uplevel your nutrition.
2.
Meal Plans Made Simple
Six weeks of balanced, easy to follow meal plans + learn how to meal prep, eat on the go, and adapt recipes to your likes and needs.
3.
Macro Monitoring Support
Understand your macros, track your progress, and get real time feedback so you can achieve your optimal ketosis levels and nutrition.
4.
Flexible Eating Strategies
Get the tools and know-how to confidently navigate eating out, social situations, and creating PKD-friendly meals at home.
5.
Expert Feedback
Receive ongoing review of your labs, diet, and nutritional intake to ensure success.
6.
Comprehensive Support
A focus on PKD Health + a positive approach that helps you meet your nutrient needs while staying aligned with PKD & Keto health goals.
Hello, I'm Diana!
THE PKD DIETITIAN
I am Registered Dietitian of 15+ years who specializes in kidney nutrition with a focus on Polycystic Kidney Disease. A PKD Nutrition Therapist! I am passionate about educating, and showing, the PKD community all the opportunities they have to positively impact PKD progression with Nutrition. I am a bit of a science geek and my superpower is translating complicated and making it understandable and actionable for nutrition. My goal is to provide you with clear, evidence based and real life tested nutrition solutions for PKD.
FAQs
Do you accept insurance?
Can I join if with a lower kidney function, eGFR?
What is the time commitment?
What happens when the program is done?
What if I can't attend one of the live classes?
Do you provide individual meal plans?
Will I need to buy supplements?
Is there a payment plan?
Do you have another question?
Are you ready to take control of your health and slow the progression of PKD?
NEXT STEPS
How To Get Started
Step 1
Fill out an application to the KETO MASTERY PROGRAM
Step 2
You will hear back within 48 hours. If a good fit, you will get a link to enroll.
Step 3
Enroll and get started on your journey to PKD Kidney Health with Keto.