09. A 3 Question Check In...I want You To Try This!

In this episode, I invite you behind the scenes and share something I have been personally working on.  I think many of you in the PKD Community will relate to some of my struggles but also benefit from, and connect with doing a 30-day check-in.  The best part, this check-in only involves 3 SIMPLE QUESTIONS.  Join me!

RESOURCES

3 Question, 30-day “challenge” - the deets!

Alex Banayan’s Website

Are you trying the 30-day check-in?  I would love to hear what you discover.  

Drop me a DM on Instagram @The.PKD.Dieititan

DISCLAIMERThe PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Know someone who could benefit from this episode, share!  

DISCLAIMERThe PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.